In 100 g (Grams) of Snacks, corn-based, extruded, chips, unsalted there is 4.4 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Snacks, corn-based, extruded, chips, unsalted.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Cocoa, dry powder, unsweetened	37 g	37%

Snacks, corn-based, extruded, chips, unsalted

Snacks, corn-based, extruded, chips, unsalted is a type of Snacks. The most significant nutrients in Snacks, corn-based, extruded, chips, unsalted are listed below.

Water	1 g	1%
Energy (calorie)	557 kcal
Energy (joule)	2329 kJ
Protein	6.6 g	6.6%
Total lipid (fat)	33.4 g	33.4%
Ash	1.6 g	1.6%
Carbohydrate, by difference	57.4 g	57.4%
Fiber, total dietary	4.4 g	4.4%
Sugars, total	1.41 g	1.41%
Calcium, Ca	124 mg	0.12%
Iron, Fe	1.7 mg
Magnesium, Mg	70 mg	0.07%
Phosphorus, P	184 mg	0.18%
Potassium, K	185 mg	0.18%
Sodium, Na	15 mg	0.02%
Zinc, Zn	0.85 mg
Copper, Cu	0.249 mg
Selenium, Se	6.7 µg
Vitamin C, total ascorbic acid	2 mg
Thiamin	0.14 mg

Nutrients in Snacks, corn-based, extruded, chips, unsalted